March 2020

Juice for health and weight loss

Juice for health and weight loss?

Some dietary proposals are based on fasting, where the only fruit juice or vegetable is allowed. This should be a healthy way to lose weight, cleanse the colon, and pour out the liver. But...

successful weight loss

10 Tips for successful weight loss

Here are ten effective tips to start you straight with your New Year’s resolution this year. 1. Start with the benchmark You’ll need a sensible timeline to mark your first goal. To get a...